Britt Lower
Biography
Brittney Leigh Lower (born August 2, 1985) is an American actress best known for her roles as Liz in Man Seeking Woman (2015-2017), Tanya Sitkowsky in Unforgettable (2011-2017), and Severance (2022-), the last of which earned her a Primetime Emmy Award for Outstanding Lead Actress in a Drama Series in 2025, for her dual roles as Helena Eagan / Helly R.
TV Shows(20)
I Will Find You
Rachel Mills
Severance
Helly Riggs
American Horror Stories
Fay Mellon
The Kelly Clarkson Show
Self
Ghosted
Claire
Future Man
Jeri Elizabeth Lang
Bad Internet
Wrecked
Margot Wallace
Quotidien
Self - Guest
Man Seeking Woman
Liz Greenberg
The Late Show with Stephen Colbert
Self
Late Night with Seth Meyers
Self - Guest
The Tonight Show Starring Jimmy Fallon
Self
Unforgettable
Tanya Sitkowsky
The Jonathan Ross Show
Self - Guest
It's Always Sunny in Philadelphia
Lisa
Law & Order: Special Victims Unit
Jess Hardwicke
The Daily Show
Self - Guest
The Emmy Awards
Self
The George Lucas Talk Show: Live
Self