

Odd couple Julie and Kris are thrust together to produce a podcast while grappling with "the change" – aka menopause. The duo embark on a journey of transformation, helping each other through workplace challenges and office politics, dating and relationship drama, and some serious health concerns. Like a phoenix rising from the ashes, they will be reborn as sexy, silver-haired, wizard women! Or at least wiser, less sweaty versions of themselves.
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Season 1
8 eps · 2025-02-25
Polar opposites Kris and Julie grapple with very different symptoms of menopause as they are thrust together to make a podcast. The only way through - is together.

Season 2
8 eps · 2026-01-06
Julie Muldoon & Kris Fine are back trying to navigate the chaos of menopause and midlife. They try to stay true to each other and themselves, as their private struggles threaten to push them apart.
Small Achievable Goals airing schedule, episode calendar, cast, and synopsis. Small Achievable Goals airs on CBC Television.